Generally in life I am just impatient. I want what I want when I want it. But as I get older I realize that is not always a possibility. I was not told no very often when I was a child so I think that contributes. What are some suggestions for keeping my cool when I can't have my way?What is your best advice for being more patient?
give yourself a time-out. just take a couple minutes to relax, breathe, and either chill out or rationally think through what it is that isn't going your way. just tell yourself you need to take a 10 minute mental time out and patience will come.
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